
Although it is said that water boosts “feel good” hormones, three unfortunate incidents forever changed my view of expansive bodies of water. And yet I am convinced that they benefit me psychologically and physiologically.
In 1959, my life jacket got caught on a rope dangling from a swim raft on a lake in Caribou, Maine. Were it not for the actions of an observant young man watching from the shore; I might not be here to blog you this tale.
In 1967, while hanging out with friends on Nash’s Pond in Westport, Connecticut, we witnessed a ginormous snapping turtle crawling out of the dark murk. Proof that you never know what’s lurking in the water underneath your unsuspecting dangling feet.
The combination of its scary, dinosaur-like appearance and aggressive behavior towards us resulted in its untimely death at the hands of the youngest guy in our group. I’ve spent years horrified by the senseless murder of the turtle by impalement.
It was only yesterday that I read online that female snapping turtles travel on land to lay their eggs and (for good reason) are at their most aggressive. So in all probability, this jerk of a kid slaughtered a soon-to-be mommy.
And just to let you know, it was no surprise to me that this jerk of a kid turned out to be a plain old jerk as an adult.
In 1981 I was on a 27-foot sailboat that nearly capsized in a storm that came out of freaking nowhere. Weirdly enough, it not only changed my opinion about boating, it upended (or should I say ended) my relationship with the sailboat’s captain.
A lake, a pond, an ocean: three times was not a charm, so it came as no surprise to me that I should have an intense distrust of aquatic expanse.
I never venture into any large body of water, and yet I have this mystifying obsession with it. Mainly because I experience an otherworldly natural-high surge combined with a tranquil inducing meditative rush.
The feeling is so wonderfully intense that it’s on my bucket list to one day live on the ocean’s edge.
But most definitely in a high rise.
I fear all vast bodies of water, and yet they calm me. The spilling, plunging, surging, and pounding of the waves as they crash onto the shore causes my heart to race, and not in a good way, but I still crave it.
And the fear of the abyssal unknown catches me in bizarre and curious ways.
I can’t count the number of times I have covered my eyes while watching roiling and turbulent waves in movies, including in the film Frozen, when Anna and Elsa’s parents perish in a stormy sea. I force my grandkids to fast forward that scene every time!
And yet the sheer beauty, power, and sound of water go a long way to healing my heart. My go-to Alexa request when I can’t sleep is the crashing of waves. Go figure.
For me, spending time near water is as effective and way more immediate than any sedative. Even though it scares the living daylights out of me.
And nothing cures my writers’ block more than sitting waterside. Words, sentences, and entire paragraphs churn over and over in my head, mirroring the waves rolling and frothing close to me.
But not too close.
There is a theory called “blue mind,” which is a peaceful state of being people fall into when they are near, in, on, or under the water, resulting in being happier, healthier, more connected, and better at what they do.
I’ll agree that I feel a profound water-associated peace whenever I’m near an ocean, sea, river, or lake.
And I apologize for repeating myself, BUT, it is a rare day that you will find me in, on, or under any body of water.
Years ago, I self-diagnosed myself as having thalassophobia vs. aquaphobia because I’m not afraid of the water per se. It’s what’s lurking beneath its surface that freaks me out.
I’m obsessively drawn to the feel and sound of it. Just don’t put me in or on it.
And yet, the light reflecting off the water’s surface, the sound of the rising tide, and the spray of the sea on my face leaves me in a most peaceful state of mind.
I suppose it’s my mind full of blue.
And oh, if it were only possible to stay in a Blue-Mind forever.
Yesterday while anxiously waiting in a parking lot for a special someone who was having craniofacial surgery, the song Blue World by The Moody Blues came on the radio.
How I came to equate the song Blue World with the theory “Blue Mind” is beyond me. Maybe it was the swirling and trilling in the beginning of the song that reminded me of undulating waves.
Or maybe it was the Moody Blues’ words of encouragement, emphasizing the importance of taking control of one’s life that “took control of me,” especially the phrase:
“It’s easier to stay than to turn around and run.”
Whatever it was and is, I was somehow able to connect the two blues.
And as hard as I tried, I haven’t been able to get that darn song out of my blue mind.
Blue World
by The Moody Blues
Heart and soul took control
Took control of me
Paid my dues, spread the news
Hands across the sea
Put me down, turned me round
Turned me ’round to see
Marble halls, open doors
Someone found the key
And it’s only what you do
That keeps coming back on you
And it’s only what you say
That can give yourself away
Underground sight and sound
Human symphony
Heard the voice, had no choice
Needed to be free
Fly me high, touch the sky
Left the earth below
Heard the line, saw the sign
Knew which way to go
’cause it’s easier to try
Than to prove it can’t be done
And it’s easier to stay
Than to turn around and run
It’s a blue world
It takes somebody to help somebody
Oh, it’s a blue world
It’s a new world
Click here for the Moody Blues Blue World Youtube video