Category Archives: Observe & Ponder

Drinking Alcohol. How Much Is Too Much?

I recently went to my allergist to be retested for certain fruits that have lately been causing me extreme stomach pain, lip throbbing, nausea, and internal palpitations.

As I breezed through filling out the medical forms, one question, in particular, gave me pause. How many alcoholic beverages do you have a week on average? I lied. Bigly.

After my tests, my doctor wrote down the following fruits to avoid: Cherries, blackberries, peaches, plums, and grapes.

She further explained that as part of getting older, my body chemistry is going through a change, thus all of the new allergies I have developed. The cursed female change wasn’t enough? And hello. DID MY ALLERGIST JUST SAY TO AVOID GRAPES?????

“What about wine?” I asked her hesitantly.

“Yeah, I’d definitely stay away from wine for a while,” she said like it was no biggie.

Whoa. Stay away from the vino?

Before I could fully process her suggestion, my allergist followed it up with: “As a matter of fact, I would like you to stay away from all alcoholic beverages for at least a month.”

I was speechless, so I just gave her a super ugly grimace.

Yikes! Her dictate swirled around in my head. This is what she’s asking me to do a week before Christmas???????

Could I actually go cold turkey for a whopping four weeks?

Okay, maybe I could, but definitely not until after the New Year.

After the New Year, I reiterated to myself. But not a day before.

Okay, so I’m at the allergist because my stomach pain is so bad I can’t sleep, I’m throwing up in the middle of the night, my lips are regularly throbbing and swelling, and I have an incessant metal taste in my mouth.

And I’m resisting my doctor’s recommendation, because?

My brain was turning and churning. As I mentally processed if, how and when to stop drinking, I asked myself: Why do I drink?

Easy enough to answer.

I drink to relax, I drink to celebrate. I drink to calm down. I drink when I’m lonely. I drink because it’s hump day, Friday and Saturday. I drink because it’s Monday. I drink because it’s snowing, storming, sunny, cloudy. I drink because it’s my birthday. I drink because it’s someone else’s birthday. I drink because it’s Mother’s Day. I drink because it’s Father’s Day, Memorial Day, Fourth of July, Labor Day, Thanksgiving, New Year’s Eve… Dang, I drink for any old reason.  Plain and simple: I like to drink…in a boat, with a goat, in the rain, on a train, in a house, with a mouse. Here there and anywhere.

My allergist interrupted my rambling thoughts: “It seems to me that you’re unnecessarily obsessing over my suggestion. If having a drink is that big of a deal, and you can’t let it go, then have one drink, and don’t beat yourself up over it.”

Gee, thanks, Doc. One measly cocktail.

I responded to my doctor with: “One drink a day? One drink a month? Define one drink.”

“Remember that this is your decision and your decision alone,” she replied. “You’re in control.”

“I’m not sure I am in control,” I weakly blurted out, shocking myself at my honest candor.

And therein was the elephant-in-the-room question: Was I in control of my drinking or was my drinking in control of me?

“Go home, think about it, and do some research,” my allergist suggested as she led me out of her office.

And as most of you know, I am the fact-finding Queen. So I dug right in…

Below is everything I wanted or needed to know about alcohol abuse but was afraid (or just didn’t give a hoot) to ask:

According to the Centers for Disease Control and Prevention, moderate drinking is defined as up to 7 drinks a week for women and 14 drinks per week for men. [There goes that gender gap again.]

Heavy drinking is defined as consuming 8 or more drinks per week for women, and 15 or more drinks per week for men. [Eight lousy drinks per week? Uh-oh.]

Binge drinking, the most common form of excessive drinking, is defined as consuming 4 or more drinks during a single occasion for women, and 5 or more drinks during a single occasion for men. [Does the number of hours per single occasion change this statistic at all?]

In the United States, a standard drink contains 1.2 tablespoons of pure alcohol. Generally, this amount of pure alcohol is found in:

  • 12-ounces of beer (5% alcohol content). [Don’t drink it. Don’t care.]
  • 8-ounces of malt liquor (7% alcohol content). [What’s a malt?]
  • 5-ounces of wine (12% alcohol content). [Aren’t there 8 fluid ounces to a cup?]
  • 5-ounces of 80-proof (40% alcohol content) distilled spirits or liquor (e.g., gin, rum, vodka, whiskey). [Yikes, no wonder those martinis always do me in.]

Most people who drink excessively are not alcoholics or alcohol dependent.  [Whew. Good to know.]

The economic costs of excessive alcohol consumption in 2010 were estimated at $249 billion, or $2.05 a drink. [What’s a couple of bucks here and there?]

Okay, I was on a research roll. So I kept on trolling:

    • Do you really want a drink or are you drinking out of habit? [To be clear, I really want a drink.]
    • We live in a very boozy world. [You got that right Jack!]
    • Being sober does not mean you have to spend the rest of your days living like a nun. [Then why am I feeling one with Mother Theresa?]
    • If you look carefully, you’ll see there are loads of people out there leading full and happy lives without alcohol. [Carefully is the operative word.]
    • A glass of wine has similar calories to a slice of cake. [I’d rather drink my calories. Just sayin.]
    • The body can’t store alcohol, so it metabolizes it right away and gives it priority slowing down your metabolism. [As Bob Dylan would say: The slowest now will later be fast.]
    • The Arthritis Foundation has linked alcohol to inflammation of the joints resulting in arthritis. [So what if I can’t open a jar? That’s what husbands are for.]

All kidding aside, after my extensive research, I decided to dip my probably arthritic toe into the no-alcohol water. No plunging head-first for me, though. Not yet anyway.

Starting today, until January 2nd, I have imposed a new alcohol rule on myself: No more than one glass of wine a day, any three days per week. And never two days in a row. So the end result is that I am going to consume no more than three glasses of wine per week through January 1st. Yes, I can, yes I can.

Okay, I hope I can, I hope I can.

And on January 2nd? I’ll keep you posted on that.

What to Do About Writer’s Block

writers-block-b

As a writer, I should be writing and as a blogger, I should be blogging, right?

Not.

These past few weeks, I have been making myself crazy trying to pull together a compelling blog post for The Teri Tome or a thought provoking article for my website worldpress.org.

It seems that I have everything yet nothing to share with my readers.

Because unfortunately the topics I want to blog about, or the situations around the world I want to highlight, don’t seem to be anything anyone cares about.

And all those familial memories I thought I could courageously share with my followers have become harder and harder to write. My “situations” that I have in the past been able to  articulate quite well, have been of late hurtfully gnawing at me and starting to feel too painful and too personal.

Have I lost my creative passion? Where’s the joy, the humor, the gut-wrenching irony?

I need to get my writing mojo back!  And fast!

So this morning, I figured I would jot down on a sheet of paper a few topics that have been floating around in my head. Lay out my ideas by hand, and you know, see if any of them have legs.

Here is what I came up with.

Trump’s love of Putin
At first, it sounded like the subject could work, but the truth is, Trump’s love of Putin can be covered in two quicky sentences. If Trump were a Russian citizen, he would be either dirt poor, dead or in prison. It doesn’t take a genius, or even Trump to know that if you live in Russia and don’t share your money with Putin, you’re probably going to be arrested, or poisoned.

Trying to lose those last five pounds
Everybody loves a diet story. But try as I might, I can’t lose the last five no matter what I do, so what’s there to write about? And okay it’s actually eight pounds, but who’s counting?

My obsession with germs
If you’ve read my blog entry about my sun phobia or my post about my biggest fears, I think you’ve heard more than enough about crazy Teri.

The next president of the United States is…
All I can say about this stomach churning topic is, “I have never…,” which doesn’t make for a titillating blog post. My anti-acids are at the ready.

Will I ever be able to retire?
More anti-acids. Plus this topic can be answered in one perfunctory word.  No.

Hillary’s basket of deplorables
I was only able to come up with three measly sentences for this topic, which a riveting blog does not make. (1) Let’s be honest, there are more than a basketful of racists, bigots, homophobes, and misogynists out there. (2) Tell me with a straight face that you haven’t met one, or six, or hundreds who fall into the basket. (3) Come on Mike Pence, man up and admit that David Duke is deplorable!

I need a new kitchen and a new car
I could only come up with five words for this blog post.  Not a chance in hell.

Syria
I can write for days on this subject. But the sad truth is, nobody really gives a damn. As an example, August 20 was the third anniversary of President Assad’s chemical attacks on his own people, killing over 1,000 Syrian citizens in 2013. Too bad nobody cares.

Milwaukee, etc.
As someone who lived in poverty as a child, I know first-hand that there are a thousand Milwaukee’s out there. But writing a blog post about Milwaukee or any other poverty stricken place in America would get me nothing but hate mail. Even though four out of five children, who live in Milwaukee, live in poverty. And even though that in 2013-2014, 84.3% of Milwaukee Public School students failed in reading proficiency and 79.7% failed in math. And by the way: Since Wisconsin was admitted to the Union on May 29, 1848, it has had 45 governors: 31 Republicans, 12 Democrats, 1 Whig, and 2 Wisconsin Progressives, so don’t blame the Democrats for this shitstorm.  The lives of people who live in poverty apparently don’t matter. Nobody wants to hear any of this.

Zika Virus
I tried to compile a travel blog and began to round up a list of places that were Zika-free, but I was afraid of getting sued or worse, be responsible for someone going someplace I recommended and then getting Zika’d. So the only thing I could safely say was this: Before you travel, be sure to visit the Center for Disease Control and Prevention. So much for my Zika-free travel blog.

American voter suppression
Now this is a topic I could sink my teeth into. Because, as I write this, Republican-controlled state House and lawmakers across the United States are actively and openly trying to prevent people from voting. The 2016 election will be the first presidential contest in decades without the full protections of the Voting Rights Act. This should be a national scandal, except nobody gives a hoot. And let’s be honest, even with this small tidbit of information, my email will undoubtedly be flooded with hateful messages and accusations that I am a God-forbid, liberal. (Even though I’m not.)

Look at that! I managed to create something out of nothing and everything.

Yep. I made it to my 45th Staples High School Reunion!

Reunion 45th

To go or not to go? That was my Staples High School Reunion question.

But after all the handwringing, I came, I saw, I conquered.

After I had written my blog post about whether to go or not to go, I received tons of e-mails and postings from hundreds of people—many of whom were former classmates, but many were not. There was an incredible outpouring of support, but more importantly, so many of those who wrote to me opened up about their own heartbreaking high school experiences.

So I want to thank all of you for your honesty and compassion. Because in the end, you were the reason I decided to suck it up and go.

And sure, it was the same old reunion-type dialogue. We talked ad nauseam about the good and bad old days. We reminisced about this store and that restaurant. We told horror stories about our drunken forays from Portchester to Westport. Sit-ins, Cardinal Puff, detention, lots of pink and green, Devil’s Den, Steak and Brew, the girl from uncurl, blah blah blah.

But here’s the thing.

We also asked each other the deeper, more meaningful questions. We talked about our parents, our siblings, our children, our grandchildren, and our feelings. Nobody really cared about how we made our livings. It was more about how we made our lives.

And it was cathartic. Because for a brief few hours, I was able to go back to that time and place and rediscover that naïve teenager, with unlimited promise, within myself. I would like to think we all went back to that young girl or boy who possessed enormous opportunities, full of hopefulness, and youthful ambition and dreams that were actually possible.

It was restorative to hear stories about that young Teri I once was, and I was grateful to meet her again — this time through the eyes of others.

As Paul Simon so eloquently put it: “What a time it was, it was a time of innocence, a time of confidences.”

But my time of innocence has long passed, so it felt good to celebrate who I was back then and now as I enter my twilight years, to give me pause to reflect on who I am now and how my life has impacted the lives of others.

I drove by what was once Mario’s, Oscar’s, the Red Barn, and Sally’s Place. I made my way to the spots where the Big Top, the Ice Cream Parlor, and the Remarkable Book Store once stood. And despite the sweltering heat, I walked the length of the Staples football field and then took a peaceful stroll through the Nature Center. I drove by my old house — three times. And then I pulled my car over and wept a mixture of tears of joy for all that I have and tears of sorrow for all that I have lost.

As I shared stories with my fellow Stapleites, I realized that we walk a similar walk. And talk the same talk. And in our conversations, we all agreed on this: that our lives were rich, precious, painful, complicated, beautiful, miraculous, cruel, messy, and loving.

Life caught up with the most talented, the most beautiful, the best dressed, the most popular, and the most famous.

And finally, after 45 years, no one gave a damn who was the loser, how many times someone was married, who was the sports star, the captain, the smartest, or the reject.

Because at our age, we finally understood that no one had escaped the pain and disillusionment of loss, outer beauty, disappointment, illness, drama, death, poor decisions, bad relationships — you name it, we’ve been through it.

We spoke of our children and grandchildren, of siblings, wives, and husbands who were taken away from us way too soon, parents who committed suicide, and a son in desperate search of his birth mother.

Doctors, lawyers, and Indian Chiefs. A pastiche of 1971 spirits cloaked in 2016 bodies.

Yes, I made it to my reunion — the one and only Staples class of 1971.

I was surrounded by compassion, confidence, vulnerability, and genuine interest in what I have been doing with myself for the past 45 years, with no awkwardness and no judging.

Okay, there was one moment of awkwardness when a former classmate excitedly pointed to me and exclaimed, “OH MY GOD! YOU’RE ALIVE!!!”

“Uh, yeah, last I checked,” I responded warily. She proceeded to explain (as best she could) that she had been telling people I was dead because my photo was on the deceased table.

The deceased table??????

I sprinted over to the table, and to my relief, there was no Teri photo.

Whew.

But on the serious side, we lost so many classmates. A heartbreaking reminder that life is short and that if you believe in God, He most certainly works in mysterious ways.

And how about that Reunion Band? Wow. A bunch of 60-somethings dancing and grooving to outstanding music thanks to the talented Charlie Karp, Brian Keane, Mike Mugrage, Bill Sims, Bubba Barton, Bonnie Housner Erickson, Rob McClenathan, Julie Aldworth McClenathan, and Jeffrey Dowd. And a shout out to the incredible singers Kim Sullivan and Linda Satin Pancoast. And of course, let’s not forget David Jones on the spoons.

And who knew that Charlie had recorded with Buddy Miles, opened for Jimi Hendrix, and toured with Aerosmith? Or that Brian was the winner of four Emmy Awards?

And I don’t know about anyone else, but they really got me with their last song of the evening: Forever Young. Oh, if only it were possible.

The photo booth, the hand-painted rocks from Compo Beach, the old-time candy, new friends, and old friends.

All in all, it was an incredible couple of days thanks to the tireless, and I’m sure mostly thankless effort by Joanne Romano-Csonka and Bonnie Housner Erickson. I don’t know if we would even have had a reunion without the two of them. Time and time again, every five years, they put their all into making a beautiful event for the rest of us.

At the end of an incredible Saturday evening, we all said our reluctant goodbyes, full of bear hugs, kisses, and good wishes, promising to keep in touch. We probably won’t.

And the woman who thought I was deceased? Well, she wished me well and reiterated that she was thrilled that I was still alive. Me too, girlfriend!

So for anyone stressing out over an upcoming reunion — and who, like me, keep going back and forth anxiously asking themselves the “to go or not to go” question. I say go. Take a chance. Reach back in time. Feel like a kid again.

And God willing, I’ll see my 1971 buds in 2021!

Long ago, it must be
I have a photograph
Preserve your memories
They’re all that’s left you
~ Paul Simon

Reunion 45th Deceased Table

My Staples High School Reunion—to Go or Not to Go

Nervous woman

As of right now, I plan on attending my 45th reunion from Staples High School in Westport, Connecticut, next weekend.

But to be honest, over the past few weeks, I have gone back and forth and forth and back about whether to go or not to go.

At 63, I see myself as independent, confident, and strong-willed. But I wasn’t always that way.

My looming reunion has me going back in time to my 1968 self — anxious, teased, meek and weak.

Taunts like “Theresa the Greaser,” “Olive Oyl,” and “The Mod Martian” were some of the names I painfully recall when I look back on those not-so-wonderful years.

I wasn’t invited to any of the fancy schmancy parties, although I would strain to hear the popular kids excitedly talk about them before class, in the gym, and at lunch.

At dances, I was the perpetual wallflower, sitting in a corner uncomfortably observing high school life passing me by.

And the fear of having my name “Theresa” be forever associated with the word “Greaser” was the reason I decided to drop the name altogether and use my nickname, “Teri.”

I grew to hate my own name. If anyone called me Theresa, I refused to answer to it. As a result, I haven’t referred to myself or been called Theresa for over 48 years.

Now, I don’t want you to think I had zero friends because that wasn’t the case at all. I had some really terrific friends, which is why I’m on the fence about going to the reunion. But what if they don’t show up? Who will I talk to? Who will I hang out with? To go or not to go.

And I also don’t want you to think there were hundreds of haters out to get me. No, not hundreds, but enough to make my 10th year in high school unbearably lonely and downright miserable.

To ward off the haters, I reinvented myself in the summer of 1969 in preparation for the 11th grade. To give credit where credit is due, my best friend at the time showed me the wealthy way to fit in: the latest and greatest hairstyle, expensive, somewhat revealing trendy clothes, push-up bras, and makeup. Lots and lots of makeup.

I called it my war paint. To this day, I despise wearing makeup and still refer to it as war paint. I artfully paint it on whenever necessary and wipe it off as quickly as possible.

But in the summer of 1969, I wore that war paint proudly—and often. And with the makeup, along with all the other superficial fixes, I succeeded in throwing Theresa far far away.

And I won the war. Because guess what? The haters stopped hating. Which was weird because I was the exact same person. Okay, to be sure, I had way nicer clothes, straighter hair, and at least the appearance of bigger boobs.

My early high school experience definitely shaped who I am today; steadfastly intolerant of bullying and totally and utterly unimpressed with the rich and famous.

And all of that rejection was forever ago, so in preparation for possibly attending my 45th reunion, why is it that I can’t stop feeling like that anxious, skinny, homely girl back in 1968?

Which is why last night I made a final decision not to go.

Only to wake up this morning and decide to just suck it up and go already.

I don’t know if I’ll show up or not. I guess I’ll wait until next Friday and see how I feel.

At least I don’t have to worry about getting a huge ass pimple on my face. That was so 1968.

But, to all my fellow Stapleites: if I do happen to show up for the reunion, and you happen to see me sitting in a corner—wallflower style, pretending my phone is blowing up with activity, please say hello, and let’s remeet each other.

Because I’m Theresa, hear me roar.

Teri Gatti 1971