Beware of Tick-Infested Acorns

Who knew Oak trees ladened with acorns could result in Lyme disease?

In 1969, the first case of Lyme disease in the U.S. was discovered in a grouse hunter from Wisconsin.

But the disease didn’t get its name until 1975, when there was an outbreak in children from Lyme, Connecticut.  And then in 1982, the bacteria responsible for causing the disease was finally identified.

The Pennsylvania Game Commission’s website states that in 2009 95% of reported cases of Lyme disease in the U.S. occurred in the following 12 states: Pennsylvania, New Jersey, New York, Massachusetts, Connecticut, Wisconsin, Maryland, Minnesota, New Hampshire, Delaware, Maine, and Virginia.

According to the Cary Institute of Ecosystem Studies, a bumper crop of acorns could be putting the U.S. on the brink of an unprecedented outbreak of Lyme disease. Rick Ostfeld, a disease ecologist at the Cary Institute, estimates that 300,000 Americans are diagnosed with Lyme disease each year, but that the illness is now on track to being the worst in 2017.

Because acorns are a critical food for white-footed mice, as acorn production surges, mouse population climbs, giving rise to more disease-carrying ticks. White-tailed deer also feed on acorns.

The mice and deer both carry ticks that drop off in the winter. The following year the female ticks lay their eggs and hatch larval ticks. Those larval ticks become infected when they feed on the mice and deer, so the whole process takes about two years.

Additionally, the Lyme bacteria has also been found in Eastern chipmunks, short-tailed shrews, coyotes, raccoons, rabbits, and feral cats. Domestic animals including cats, dogs, cattle, and horses can also become infected.  The bacteria have also been found in many bird species including but not limited to the ring-necked pheasant, mallard, wild turkey, house wren, song thrush, American robin, gray catbird, song sparrow, and house sparrow.

With no Lyme disease vaccine available for humans there is not much that can be done to prevent the illness except for the standard anti-tick measures like head to toe clothing when in the woods and diligent tick-checks. There are Lyme disease vaccines available for pets.

Ticks can be as tiny as a pin prick, and easy to miss. Not everyone gets a rash, and flu-like symptoms are easily overlooked and/or misdiagnosed.

Bottom line? Stay far away from acorns.

To Sleep, Perchance to Dream

Hamlet, in the Shakespearean play of the same name, was despondent and feigning when he declared: “To sleep, perchance to dream–ay, there’s the rub…”

The prince contemplated suicide, although in the end he was poisoned by Laertes, and not by his own hand.

I have always preferred my own interpretation of Hamlet’s words though: That a sleep full of dreams might help to offset troubles and sufferings in life.

A pair of papers was recently published in the journal Science, offering evidence that we sleep to forget some of the things that happen to us each day.

Sleep to forget. Maybe that’s all that the heartbroken Hamlet wanted to do, and then, perchance, to dream.

I am not a good sleeper. I lay awake each and every night with a million thoughts running in and out of my brain.

And when I am lucky enough to catch a break, and fall into a deep sleep, I have some sicko, frightful, extremely detailed dream that never seems to end.

Most times I forget them by morning, although when the dreams wake me up in the middle of the night, with my body drenched in sweat, and my heart pounding out of my chest, I recall them all too vividly. And as I lay there shaking in my bed, I analyze what in my life is causing such terrifying phantasms.

People have been pondering the meaning of dreams for centuries. Sigmund Freud’s theory centered around the idea that dreaming allows for the sorting through of unresolved events, and/or repressed issues.

Sleep to forget. Dream to sort through issues.

I recently purchased a book about interpreting dreams. My interest was less about the interpretation and more about Freud’s take on things: Produce a dream based upon a particular issue or event.

There was a section in the book that provided instruction on how to provoke a dreaming state of mind.

Remarkably, I was successfully able to sleep, and then elicit, not one but five dreams using the techniques from the book.

Here’s how I did it.

The book first emphasized that unemotional focus was key, and that it may take several nights in a row to produce the dreaming state, although it took me only one.

It was also recommended to view any problems or events from a distance.

Additionally, the book suggested that if you didn’t have a specific problem or dilemma, but just wanted to look farther into the future, the same process would apply.

The most important part of the exercise was not to think too hard or worse, overly obsess about the issue at hand, because that would only thwart sleep, and result in wakefulness.

The advice was to analyze the event or problem from an objective point of view and purposefully remove yourself from the issue altogether.

The goal was not to try to solve anything, but instead to focus on the issue itself, in the hopes of working through it in your dream state.

The bottom line was to specifically focus on what it was you wanted to zero in on before you fell asleep.

And most importantly, make sure to keep a pen and paper next to your bed so you can write down all of the elements and particulars about your dream as soon as you awake.

Since dreams are mostly fleeting, they need to be written down in as much detail as possible.

So that first night, prior to falling asleep, I placed a pen and some paper on my nightstand. Then I tried to remove all thoughts from my mind and as the book instructed, forced myself to totally relax.

Next I thought about something that had been bothering me terribly, but I did it without emotion, and didn’t try to solve anything.

And I didn’t place any blame or ask myself why it was happening.

I merely pinpointed the issue, and then began to analyze some of the aspects of the situation.

I first asked myself what the dilemma was about. Then I asked myself how it made me feel, and who was involved.

As I organized my thoughts and feelings, I kept pushing and pressing my psyche to gain clarity through slumber.

And then I must have fallen asleep.

Because I need to protect my situations and events, as well as the people involved, I am going to be somewhat vague about the dreams I had.

But I will tell you that there was nothing remotely vague about my dreams that night. And my five dreams were broken up. I had one, and then wrote that one down. I was awake enough to write, and excited at the eliciting of the dream itself.

And then I had the second and third together. And once I wrote those down, I fell into a deep sleep, and then came the fourth and then the fifth dreams, which I wrote down, quickly falling asleep in between them.

When I awoke the next morning, I was well rested but at first extremely disoriented and groggy.

I had all but forgotten the dreams until I read what I had written down, and was stunned that the entire night of dreams shockingly tied in with many of the situations I so desperately needed to sort through.

Here they are:

Dream One: There were two calendar dates, one was in March, the other in July. In my dream I was very afraid I would forget them both. One seemed more important than the other, and in the dream I actually analyzed whether there was really only one date that I needed to focus on, but just in case, and to cover any possibility, I needed to remember both. I was obsessed with the dates.

[I can only tell you here that I woke up at about 2 a.m. and wrote both dates down. The date in March turned out to be freakily significant. Since the other date doesn’t happen until July, I won’t know if it is significant or not.]

Dream Two: It was a bad storm, and the rain was whipping like this: ////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////

Blinding, crazy rain. I needed to get to the beach, to be with a girl. I didn’t know who the girl was, but she was important to me. I knew I shouldn’t drive in such bad weather, but it was imperative that I be with this girl.  I kept asking myself that once I got to the girl, how would we be able to sit outside in this violent tempest? I kept asking myself that question over and over again. The wind and rain would make it extremely dangerous to travel, but I felt I had to go, that I needed to go, no matter what.

Dream Three: I was standing on a balcony, high up in a building, staring at the churning ocean. There was a path in between the water and the building. A path of sand.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

water

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

l                         l

l                         l

l                         l

l mom/child l

l                         l

l                         l

l                         l

_____________________________________________________________                                                                                                                       me
______________________________________________________________

A mother and her child were walking toward the building. I didn’t know them but I was nervous that they should get away from the water, get closer to the building. The water was rough, and I was afraid for them.

Dream four: I told a loved one (I will call the loved one “X”) that I was going on vacation. X called me on the phone to say that while I was away X was going to have a few friends over. I told X that I didn’t care about the friends coming over but that I needed to trust X and that X needed to be responsible. I told X that X never calls and the last time I saw X was over a year ago. I started to cry and told X I needed to get off the phone.

Dream five: A woman got a disease on a ship and a man was sitting next to her and consoling her. He put a blanket on her and set it up like a tent to keep her warm and then sat under it with her. He kept talking to her and reassuring her. Then some boat staff came by and said they had to remove all of the dead bodies. The woman thought she was alive, but they thought she was dead. They poured gasoline everywhere, on suitcases that were strewn all around, and on the deck, as well, and were getting ready to light everything up. As the woman watched, they pulled the man away.

[Even though my dreams were frightening, I woke up calm, and at peace and I am looking forward to trying it again tonight.]

From Russia, Sans the Love


I watched with much hope and heartbreak on Sunday as Russian demonstrations took place in 99 cities and towns across the country despite the Kremlin declaring the protests unauthorized and illegal and Russian authorities urging people to stay away.

From Vladivostok in the far east to Kaliningrad in the west, tens of thousands of demonstrators took to the streets.

What really struck me were the baby faces of most of the protesters. These young people have never known any other leader except Putin and his regime, and they made their feelings extremely clear, at great peril to their lives. The actions of these young protesters were beyond courageous.

Sunday’s crowds were believed to be the largest anti-government protests since 2011 when fraud allegations in parliamentary elections sparked uprisings.

As you may or may not recall, Putin blamed then-Secretary Hillary Clinton for “inciting mass protests against his regime in late 2011 and early 2012.”

State-run news outlet Tass reported that 8,000 people had taken to the streets in Moscow, but human rights groups came up with their own numbers: Approximately 30,000 people demonstrated in Moscow, and up to 10,000 in Saint Petersburg alone.

To be clear, when the authorities in Russia urge their people to “stay away,” this is not a friendly request.

As a result of the anti-corruption protests, hundreds of demonstrators, including top Kremlin critic Alexei Navalny were arrested, and many beaten.

What does this mean for Navalny? The fact that in the past five months, eight prominent Russians are dead does not bode well for him.

And Putin? With approval ratings around 80%, it’s doubtful any significant threat will arise.

And yet, these poor kids demonstrated anyway.

Russian authorities have claimed that the official number of those arrested was 500 in total, but rights groups disputed that claim and said that between 700 to 1,000 individuals were detained in Moscow, at least 34 in Saint Petersburg, and between 80 and 100 in other cities. Putin’s strongmen also swept up scores of journalists attempting to cover the protests.

And the Trump administration? They were quiet for much of the day until Republican Senator from Nebraska Ben Sasse expressed outrage and said this: “The United States government cannot be silent about Russia’s crackdown on peaceful protesters.”

Sasse’s statement forced Mark Toner, the acting State Department spokesman, to finally make one of his own on Sunday evening  calling Russia’s action’s “an affront to core democratic values.”

But, not one peep or tweet from Trump, and the White House never issued a statement.

Where’s the outrage?

Oh, and as an aside, a U.S. intelligence report released in January blamed Russia for meddling in the 2016 presidential election, based in part as a result of Hillary Clinton’s remarks during the 2011 anti-government protests in Russia.  The report went on to state that the episode led to Putin’s campaign “to undermine public faith in the U.S. democratic process, denigrate Secretary Clinton, and harm her electability and potential presidency.”

The email below was sent to me yesterday, 3/27/17, from a journalist friend of mine, who is on temporary assignment in Moscow.

Good day my friend,

As you know, for almost two months I have been in the Russian capital.

I have been soaking up the local scene and leading a nice, normal, and quiet, existence here, much like the one I left back in Canada.

I have been going back and forth to the institute which invited me here as a “researcher.”  But on Sunday a strange occurrence took place.

I am often referred to here as “an honourable outcast,” “friendly foreigner,” or “stranger.”

But like the locals, I tend to stroll in Gorky Park, to take in the first days of Spring, watch the kids and dogs play, much as I would if I were in New York’s Central Park or Les Jardin du Luxembourg in Paris.

I enjoy my weekend brunch routine at the “Garage” Museum of Contemporary Art of poached eggs and salmon, with a large cup of black American coffee.

And as you know, I try to conduct myself as a civilised, cultured, left-leaning Western intellectual, albeit a financially stressed “freelance” journalist with an edge, or flair for, international news reporting.

 After brunch and watching the affluent couples chat or flirt, or show off their new i-phones, I  took off for the metro, but one of the main lines was under ‘remont’ in Russian, meaning repair.

I thought this was odd and as it turned out, was actually a precursor to more bizarre events that took place this past Sunday afternoon in the Russian capital.

I ended up in the Arbat district on my way to the Lev Tolstoi Pub, where I usually go to hang out to think and write. It is a hip and struggling establishment popular with local expats, students, and artists.

When I arrived at the pub, I was shocked to realise it had been shut down. A Brit friend explained to me that it was probably because if they wanted to stay open, they had to pay a “pizzo,” or the “b-word” to remain in business.

This local spot apparently did not pay, and hence the harsh penalty imposed. I was rather livid, as the location is in a lovely courtyard and actually mentioned in the great Russian novel “War and Peace.”  

I then proceeded to the city centre where there were plenty of riot police, buses and vans circulating down the major boulevards. My reporter’s instincts told me there was “action” in the area.

As you know, I have experience with this type of activity as someone who was in Warsaw in 1981 under martial law and in Moscow in August of 1991 during the failed coup. I was also in Mexico City in 2012 when there were huge protests in support of an opposition candidate for the Mexican presidency, Lopez Obrador.   

I walked towards Pushkin Square, with the hunch that there might be activity on Tverskaya Street, a fashionable part of the central city core. And my hunch was right.

I  walked into a courtyard where there were plenty of Land Rovers and other fancy cars parked, as well as several beauty salons and spas; I assumed for the wealthy Russian ladies.

But in this courtyard, not far from a 1947 style apartment complex, there was a dingy dive called “X” on the third floor.

I climbed the stairs, opened the big black door,  and there inside the large loft sized space, were young fellows and gals in their 30’s watching a live stream feed of the massive protests going on in Moscow, Saint Petersburg, Samara, and other cities.

I ordered a pale ale and talked to the local crowd. A young fellow told me how he thought it was time for a change in the upper circles of power and how the Russian economy was stagnating and inflation and the high cost of everything from food to heating were eating away at people’s savings.

He also informed me about the corruption allegations made by the recently arrested opposition leader. We all watched the protests, and I decided not to proceed further to Pushkin Square for several reasons.

I am from Canada, a country not well liked by the Russian government at this point in time. I am not yet officially accredited, and I don’t know when that will happen. Plus my visa is running out; I only have 35 days left, so I am in need of an extension hence my current fate depends on the whims of officialdom or a faceless bureaucracy.

But above all, according to the media reports, my journalist colleagues were being detained during the protests, so I stayed put and did not budge.

The young Russian and I talked for some length of time about Russia today while watching the street action on the screens. The Russian protesters are a generation which grew up in the post-Soviet post-communist era.

They are passionate, highly educated, and entrepreneurial.

They long for a “normal” or liberal democratic system, without the wild west corrupt and venal capitalism, we know well exists in the “west.”

Cheerio from Moscow

 

Irish or Not, Corned Beef and Cabbage on St. Patrick’s Day


I like to mark St. Patrick’s Day with a homemade meal of corned beef and cabbage in the confines of my humble abode. (See recipes below.)

Now I’m not one for the whole Kiss me I’m Irish tradition, which is why I prefer to invite some friends over, cook a nostalgic Irish meal, and eat in, versus having to duck and dodge the random, often drunkish guys looking for a snog.

“Kiss me, I’m Irish,” is a reference to kissing the Blarney Stone. And legend has it, that if you can’t kiss the stone, the next best chance of catching some good luck is to kiss an Irish person.

In the past, when I have taken a chance at the bars, I have sternly warned off creepy kisses by adamantly proclaiming that I have zero Irish roots.  Let those whankers find some other poor, defenseless, and possibly Irish victim to pucker up with.

But I have to admit that every time I flat out Irish deny, there is that little inner leprechaun, wondering, if not hoping, that perhaps there is a touch of the Irish in me.

The short answer is that anything is possible.

The longer answer is buried in the memories of my grandmother, and the delicious corned beef and cabbage dinners she made nearly every St. Patrick’s Day. Was she part Irish, or was it just a Catholic tradition?

Okay, I admit, a killer corned beef and cabbage recipe does not an Irishwoman make.

But who really knows?

That’s where Finding Your Roots, a show hosted by Henry Louis Gates Jr. comes in.

In each episode, DNA diagnosticians trace bloodlines and analyze the genetic code of celebrities. The program utilizes AncestryDNA as one of its research tools, and I am always blown away by the often shocking discovery of long-lost relatives hidden for generations within the branches of their family trees.  I am an avid fan of the show mostly because I have always wanted to trace my own roots.

So what a pleasant surprise when in my inbox yesterday there was an offer from Ancestry.com for a 10% savings for their DNA analysis in celebration of St. Patrick’s Day.

The sell copy stated that with a simple DNA test, I could discover my ethnic mix and see it there’s a bit of Irish in the family tree after all.

Call it luck o’ the Irish: For $89 I can finally find out about my ethnicity and where my ancestors hail from.

So as an early birthday present to myself, I have decided that I am going to have my DNA analyzed and discover my roots once and for all.

But as part of my yearly tradition, I’ve first got to make some corned beef and cabbage in honor and in memory of my possibly part Irish grandmother on St. Paddy’s Day.

Mammy’s Corned Beef and Cabbage

Like my grandmother, I slow roast the corned beef in the oven. The potatoes, cabbage, and carrots (I use parsnips) can be boiled together or separately. I like to switch it up sometimes and bake hash browns.  I mash the carrots and/or parsnips, and I fry up some onions just like my grandmother did. A real St. Patrick’s Day feast with all the fixings. [I have an anaphylactic allergy to carrots, so that’s why I use parsnips.]

3 large onions (I slice em’ and fry em’ in olive oil)
4-6 medium potatoes, peeled and boiled whole (or see my recipe for Baked Hash Browns)
1 pound large carrots or parsnips peeled, boiled, and mashed with salt, pepper, and butter.
2 Tablespoons black pepper
1 (4-6 pound) corned beef brisket whole
1 head of cabbage (I prefer Savoy cabbage)
2 Tablespoons Horseradish sauce
2 Tablespoons Cool Whip

Preheat oven to 325 degrees. Unwrap the corned beef brisket and place fat-side up in a roasting pan just slightly larger than the brisket. If the corned beef comes with a spice packet, add two tablespoons of black pepper to it, and rub the mixture all over the top of the corned beef. If you don’t have a packet of spices, just rub 2-3 tablespoons of pepper onto the top. Cover the dish with heavy aluminum foil.  Place the meat in a 325-degree oven for 2 ½ hours. Then remove the foil and bake for at least another 30 to 60 minutes.

Check the brisket by inserting a fork in it after 3 hours. If the fork goes in easy, your corned beef is ready. If the fork doesn’t go in easy, bake for at least another 30 minutes. You may need up to an additional hour or even more for the corned beef to be fully cooked. Once it’s cooked, cover with foil and rest until you’re ready to serve.

Fry up the onions any old way, and boil the cabbage and the potatoes (unless you are baking Hash Browns) along with the carrots/parsnips.

When the carrots and/or parsnips are done, mash them with some butter, and top with a little salt and pepper.  Cut the cabbage while still in the pot, and then drain and put on a platter.

Uncover the brisket and transfer to a cutting board. Cut thick slices against the grain and put back into the roasting pan.  You can serve the onions and boiled potatoes separately or place them on the outside of the platter with the meat and cabbage in the middle.

I make a quick but delicious side sauce by taking ½ part prepared horseradish sauce and 1/2 part Cool Whip and combining them.

Serve everything with Dijon mustard, creamy horseradish sauce, and Irish Soda Bread.

And don’t forget the Guinness.

Baked Hash Browns

4 cups peeled and grated potatoes
2 tablespoons unsalted butter
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
½ cup grated Parmesan (optional)
11×17 inch sheet pan

Preheat oven to 400 degrees. Once the potatoes are peeled and grated, rinse and dry them well. Take the butter, olive oil, garlic powder, salt and pepper and melt it all together. (I do it in the microwave for 30 seconds.) Pour over your potatoes. If you want to add a little extra flavor, you can throw in some Parmesan. Line a sheet pan with parchment paper (don’t skip this step) and then put the potato mixture in. Put them in the oven and leave them alone. Don’t turn them or move them at all. Cook for 15-20 minutes on the lowest rack of your oven. When the edges are browning nicely, they are ready for the next step. Keep the temperature the same but move the pan up to the highest rack of your oven, and cook for another 10-15 minutes. This will crisp up the bottom. Keep a careful eye on them and take them out when they are done to your crispiness liking.

Irish or not, my eyes are smiling, I’m clothed in green, with a Guinness in hand, and wishing you Sláinte!

And don’t worry I’ll keep you posted about the Irish thing!